Magnesium is one of many minerals that can make a gigantic difference in your overall quality of life. I know - people say that about each and every nutrient out there. But this one's different...
If you're prone to endurance exercise (especially the masochistic kind), you probably know the powers of Magnesium. It plays a major role in both nervous and muscular function, both throughout the day and during exercise. Linked to nervous support, Magnesium also supports a positive mood and restful sleep.
Magnesium Complete Capsules contain 300 milligrams of Elemental Magnesium in a variety of forms.
Adults: Take 1 capsule daily with food or as directed by your healthcare professional.
Each capsule provides:
Magnesium (as oxide) 197mg
Magnesium (as orotate) 8mg
Magnesium (as phosphate) 21mg
Magnesium (as amino acid chelate) 75mg
Total magnesium: 300mg
Gluten, wheat, dairy products, egg, soy, artificial colours, artificial flavours, artificial sweeteners, preservatives.