Blackmores Teen Multi Girls 60caps

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  • Blackmores Teen Multi Girls 60caps

Blackmores Teen Multi Girls 60caps

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  • Description

Blackmores Teen Multi for Girls contains 21 essential vitamins and minerals that support healthy growth and development of teenage girls.

Features & Benefits:

Blackmores Teen Multi for Girls contains nutrients that:
  • Help support brain & optimal IQ development
  • Support school performance, study & stress
  • May support attention, learning, reasoning and reading
  • Memory & alertness
  • Support sports & exercise
  • Support normal mood & behaviour
  • Support healthy skin & bones

Additional Information:

Ensuring teenage girls eat a balanced diet can be challenging, so it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.

Active Ingredients:

Each capsule contains:
 
Brain Nutrients:
Fish oil (natural)
containing omega-3 marine triglycerides 85.8mg as:
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA)
286 mg

51.5 mg
34.3 mg
Iodine (as potassium iodide 197 µg) 150 µg
Iron (as ferrous fumarate 15.7 mg) 5 mg
Zinc (as zinc sulfate monohydrate 41.6 mg) 15 mg
Vitamin B12 (Cyanocobalamin) 2 µg
General vitamins and minerals:
Betacarotene (from Dunaliella salina extract equiv. to fresh cell 75 mg) 3 mg
Vitamin B1 (Thiamine nitrate) 1.36 mg
Vitamin B2 (Riboflavin) 1.1 mg
Nicotinamide 14 mg
Vitamin B5 (Pantothenic acid from calcium pantothenate 4.36 mg) 4 mg
Vitamin B6 (Pyridoxine hydrochloride) 1.5 mg
Folic acid 200 µg
Vitamin C (Ascorbic acid) 40 mg
Vitamin D3 (Cholecalciferol 5 µg) 200 IU
Vitamin E (d-alpha-tocopherol 8.72 mg) 13 IU
Biotin 25 µg
Calcium (as calcium carbonate 17.5 mg) 7 mg
Chromium (as chromium picolinate 193 µg) 24 µg
Magnesium (as magnesium oxide heavy 59.8 mg) 36 mg
Selenium (as yeast-high selenium 50 mg) 50 µg
Silicon (as silica-colloidal anhydrous 24.1 mg) 11 mg
No added gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners. Contains sodium sulfite.

Dosage

Teenagers 12 - 18 years - Take 1 capsule daily with a meal.

Contraindications and cautions

  • None clinically significant noted in the literature at the recommended dosage.
  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
  • Calcium, magnesium, zinc and iron may decrease the absorption and efficacy of some medications.
  • If taking tetracycline or quinolone antibiotics, penicillamine or thyroid hormones, separate doses by at least 2 hours.
    Vitamin supplements should not replace a balanced diet.